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Latest bit of encouragement
#57: Count Your Blessings: How Gratitude Changes Everything
Have you ever found yourself grumbling about what you don’t have, only to realize later how blessed you really are?…

#56: Harnessing the Power of Mindset: How Your Thoughts Shape Your Reality
Ever feel like your day’s going to be a terrible, horrible, no good, very bad day? If you’ve ever read…

#55: The Secret to Less Stress and More Happiness
Imagine hiking a trail with your senses on high alert, every rustle and shadow stirring a sense of heightened awareness….

#54: Authentic Happiness: What is it and how do you create it?
Ever notice how the excitement from a quick pick-me-up like a new dress or a night out fades so quickly?…

#2: Gratitude…a simple step to get you started
Today we’re talking about one simple step you can take to get you started on your journey towards real authentic…

#1: Get to know your host, Shelly
Welcome to Episode #1 of the Make Happiness Happen podcast. Before we dive in, I want to take a few…